Everyone knows that being overweight can cause a considerable reduction in one's self-confidence. However, not a lot of people are aware of the fact that it's also something that can bring about many different serious health concerns. There are all kinds of medical conditions that can be avoided via weight loss San Jose CA residents should know about.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Diabetes is another problem that you may encounter if you weigh more than necessary. Being obese can cause your blood sugar to go off the charts. You can blame a diet that's high in sugar, especially if you tend to gravitate towards the likes of donuts, cookies, cakes and sugary beverages. Leading a sedentary lifestyle can also be held accountable for the presence of too much sugar in the bloodstream.
Available drugs for diabetes are for managing the disease, not making it go away. So in other words, there is no available cure for it. Once diagnosed with diabetes, you have no choice but to try to control it for as long as you live. Failure to do so can cause all kinds of serious complications affecting the nerves, circulatory system, kidneys, eyes and others to come into being.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are a lot of risk factors for heart disease. Sadly, some of them are completely unavoidable. A few examples are family history, age, gender and race. It's important to note that there are certain risk factors that you can in fact avoid or change, and being obese is just one of those. Needless to say, you can keep your heart out of harm's way simply by getting rid of unwanted pounds.
Diabetes is another problem that you may encounter if you weigh more than necessary. Being obese can cause your blood sugar to go off the charts. You can blame a diet that's high in sugar, especially if you tend to gravitate towards the likes of donuts, cookies, cakes and sugary beverages. Leading a sedentary lifestyle can also be held accountable for the presence of too much sugar in the bloodstream.
Available drugs for diabetes are for managing the disease, not making it go away. So in other words, there is no available cure for it. Once diagnosed with diabetes, you have no choice but to try to control it for as long as you live. Failure to do so can cause all kinds of serious complications affecting the nerves, circulatory system, kidneys, eyes and others to come into being.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
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