Ways In Which Lugol Iodine Benefits Your Health

By Olive Pate


Iodine is an essential element that is crucial for normal growth and development. About 60% in the human body is found at the thyroid gland. This element plays an important role in functioning of this gland that secretes thyroid hormones responsible for control of the metabolic rate of the body. Without this element, the hormones cannot be synthesized. Outlined below is how lugol iodine benefits your well-being.

It causes the formation of a healthier and shiny skin, hair and teeth. This makes this element an essential requirement in ensuring proper hair care. If it is in low amounts, it could lead to hair loss. In addition, it also speeds up the growth of hair as well as increase the strength of follicles present on the skin surface. This strengthening is crucial in the prevention of loss of hair.

In order to have a proper reproductive organ system and avoid stillbirths together with ailments such as cretinism, which presents itself by causing a growth that is stunted in young ones, this mineral must be present in required amounts in your body. Other benefits include correct movement and development in the course of pregnancy, plus an enhanced speech and hearing ability in a newborn. Bear in mind that, infertility in women could result if there is a deficiency.

It eradicates any free hydroxyl radicles that maybe found in different sections of your body. This is essential in making antioxidants, which are capable of keeping heart ailments at bay by improving your immune system, more efficient. Research has observed that rats have their brain protected from the harm caused by free radicals.

Apart from the hormone functions, prevention of cancer is probably the next most important. According to research, if you injected a cancer cell with this mineral, it will undergo shrinking. In some cases, it might even experience apoptosis, which is a medical term meaning programmed cell death. After they die, the vacancy is filled by cells that are healthy and this is mostly observed in individuals with breast cancer.

You are also able to keep goiter away. A deficiency is the number one known cause of this condition. This is because the thyroid gland is overworked causing it to be enlarged in such a manner that it is visible on the neck region. Ensure that you make sea food, dairy products and eggs as part of your diet so as to avoid a deficiency. In case you already have goiter, take these foods to cure it.

Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.

The vital control of base metabolic rate is carried out by this mineral. How efficient your body organs are rests on this process. Another thing is that it ensures that food absorption, sleep cycles and energy production from food eaten all run smoothly.




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